Finding support
Domestic Violence 24 hour free helpline – 0808 2000 247
Report domestic abuse – gov.uk website
Neighbourhood Watch
Refuge
Victim support
ManKind
Women's aid
DAHA
NSPCC
gov.co.uk
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For women
Refuge
Phone: 0808 200 0247
Monday to Sunday, 24 hours
Email: info@refuge.org.uk
Website: www.refuge.org.uk
Women’s Aid
Phone: 0117 915 7450
Website: www.womensaid.org.uk
Rights of Women
Phone: 020 7251 6575
Email: info@row.org.uk
Website: www.rightsofwomen.org.uk
Finding Legal Options for Women Survivors (FLOWS)
Helpline: 0203 745 7707
Monday to Sunday, 9am to 5pm
Email: FLOWS@rcjadvice.org.uk
Website: https://www.rcjadvice.org.uk/family/flows-finding-legal-options-for-women-survivors/
Karma Nirvana Supporting victims of forced marriage and honour-based abuse,
Phone: 0800 599 9247
Website: www.karmanirvana.org.uk
Southall Black Sisters Providing advice and support primarily for Asian, African and African-Caribbean women.
Website: www.southallblacksisters.org.uk
For men
Respect – Men’s Advice Line
Helpline: 0808 801 0327
Monday and Wednesday, 9am to 8pm
Tuesday, Thursday, Friday, 9am to 5pm
Email: info@mensadviceline.org.uk
Website: www.mensadviceline.org.uk
ManKind Initiative
Telephone: 01823 334 244
Monday to Friday, 10am to 4pm
Email: admin@mankind.org.uk
Website: new.mankind.org.uk
SurvivorsUK
Online chat: www.survivorsuk.org/ways-we-can-help/online-helpline/
Text message: 020 3322 1860
WhatsApp: 07491 816064
Monday to Sunday, 12pm to 8pm
Admin: 0203 598 3898
Monday to Friday, 9.30am to 5pm
E-mail: info@survivorsuk.org
Website: www.survivorsuk.org
Everyman Project
Helpline: 0203 642 8850
Tuesday and Thursday, 11am to 4.45pm
E-mail: everymanproject@btopenworld.com
Website: www.everymanproject.co.uk.
LGBTQ+
Broken Rainbow
Telephone: 0300 999 5428
Website: brokenrainbow.org.uk
Regional
For perpetrators
If you recognise that you can be abusive, wish to change for you and your family, there is help available for you. You can learn to recognise your triggers and change the way your respond, change is possible, and help is out there.
A good first step is to search for services on your local council website. Just click on the locations below to access the services on offer in your area:
Bedfordshire
Buckinghamshire
Cambridgeshire and Peterborough
Northamptonshire
Oxfordshire
Respect
Telephone: 0808 802 4040 (open Monday-Friday 9am to 5pm)
Website: www.respectphoneline.org.uk
Email: info@respectphoneline.org.uk
Webchat: is available Tuesdays and Thursdays from 10am to 4pm via the website.
